Healing Power of Emotion: Integrating Relationships, Body and Mind

"The human brain is hardwired to connect with others, and our normal development depends upon relationships to nurture the self-regulatory circuits that enable emotion to enrich, rather than enslave, our lives. Traumatic events tear apart the fabric of psyche and family, but emotions, when somatically and relationally regulated, can become extraordinary catalysts for the healing transformations that are the heart of the change process. Emotion is a term that evokes many connotations, from the way we "feel" to the ways our lives are integrated across time. Specific emotional states may include such terms as love, joy, pain, touch, fear, anger, gratitude, grief, care, sexual arousal, awe, shame, excitement, compassion, contact and closeness. These and many other emotions are examined from a scientific and practical approach as we delve into the central role of our subjective worlds.

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