Mindful Living and the Neurobiology of Love
Join Jack Kornfield and Daniel Siegel as they explore the power of mindfulness, the art of healing and the establishment of inner balance, compassion and connectedness in every part of life. This is an opportunity to learn a new way of understanding how our connections with othersãand ourselvesãprovide the foundation for healing and living a healthy, joyful, and wise life.This program provides practical steps to transforming one's own inner architecture as well as liberating the mind's innate drive toward compassionate and empathic relationships. Drawing upon the rich wisdom of Buddhist practice and branches of contemporary science, this program integrates eastern psychology with the powerful discoveries of modern empirical research. Presenters discuss positive approaches to awaken their own capacity for love, joy, and freedom in themselves and in others. Weaving together the art and science of personal transformation and the cultivation of well-being
Jack Kornfield, PhD & Daniel Siegel, MD